What is wellbeing?
Wellbeing is a term used to describe how individuals feel about various aspects of life and how they are finding it.
A lot of research has gone into wellbeing and how someone can work to improve it or enhance their own wellbeing. Some of the dimensions of wellbeing include mental health, physical health, emotional health, nutritional and social health.
Participant Wellbeing Manager
400 Epsom Road, Flemington
See all self help programs that can assist you if you're battling with Anxiety or Depression.
See a full list of people that can support you and help your mental wellbeing.
See our special trainers that partook in specialised training around Mental Health to help fellow trainers.